LET'S TALK MENTAL HEALTH COUNSELING
You don't find the happy life, you MAKE it.
About Us
Let's Talk Mental Health Counseling, PLLC is a private psychotherapy practice that offers counseling services to adults (18+) and couples on a variety of topics including but not limited to depression, anxiety, relationship issues, marital/premarital issues, stress management, trauma, PTSD, transitions in life, everyday life stressors, and self-esteem concerns.
We believe in taking a client-centered, solution focused approach to help guide our clients towards healing and most importantly, counsel them through the difficult transitions and day to day stressors in life.
WHERE TO BEGIN?
Individual Therapy
This is where it is all about you! In your individual therapy sessions, you and your therapist work together in processing and solving issues from the past and present. You will learn valuable tools and reframe your thoughts and shift your reactions.
Couples Therapy
There are many reasons as to why couples seek therapy, from communication issues to rebuilding trust or general maintenanc. Couples will work to have a deeper understanding of each other, improve communication skills and more!
Group Therapy
There is just something about speaking with others who are going through similar things as you. Where a safe space is provided to learn and grow from each other and apply different strategies to our life toolbox. Coming Soon 2024
GOT A QUESTION?